About Square One
Who Needs Therapy?

Therapy should not be seen as a negative.  It's not for "crazy" people.

Therapy is good for:

~ providing unbiased feedback on a life change (big or small)

~ helping develop positive coping skills

~ helping to build a supportive social network

~ finding a new way to accomplish a goal that you feel you can't reach

~ getting a fresh perspective on your life or aspects of it

Several good articles are listed below:

Psych Central- 5 signs it's time to see a therapist http://psychcentral.com/blog/archives/2014/02/18/5-sure-signs-its-time-to-see-a-therapist/

How to Help Someone Who Needs Therapy http://www.goodtherapy.org/how-to-help.html